insert interesting title here later

Pressure off at work for the week, so although I missed breakfast as I started at 7am, I luxuriated in a chicken club baguette from Greggs at lunch. Shocking. I am ashamed.

My last tea from Tesco tonight, as it’s home tomorrow for a week’s holiday tomorrow. Huzzah!

I had a packet of McCoys (257 cals) with a cup o tae [sic] when I got back in, followed later by chicken sandwich (370) Space Raiders (135) – and that’s the crisps again btw, I’ve not been eating extraterestrial life or anything – yogurt (100) and milk chocolate buttons (175). That’s 1,047, plus the evil chicken club baggy, but even this being the case I should still be sub 2000 cals for the day. Pain in muscles haas subsided after my pathetic exhertions earlier in the week, so will go off now and get down and dirty with some press ups

Bugger Wednesdays

Utter shite day at work. 12 hours long, couldn’t have had breakfast or lunch if I wanted to. Which I did as a matter of fact.

For tea it was a pot of Tesco cheese & tomato pasta (535 cals) Tuna & cucumber sandwich (380) Beef Space Raiders crisps (135) and milkybar buttons (165).

No exercises today. Too shattered and fucked off.

The hard calorie maths

Hard day at work today, and even if I wanted to eat, I had no chance until 6pm.

Returning to my little nomadic worker’s nocturnal world of the Travelodge and the Tesco Metro, I purchased my evening feast from the latter with an interest in being able to put an exact figure on my calorie intake (It’s all rock and roll with me).

I bought and consumed:
1 Tesco light chicken sandwich (285 cals)
1egg & tomato sandwich (315 cals)
1 bag of cheese & onion McCoys (258 cals)
1 bag Walkers salt & vinegar (180 cals)
1Muller light Yogurt (100 cals)
1 bag milkybar buttons (165 cals)

That’s a total of 1,303 (mental calculation so don’t hold me to that figure).

Even addingg in coffees and teas through the day, that’s not bad effort.

Obviously goes without saying not sustainable, but interesting all the same.

What do you mean not interesting?

The first day

A decent day. Up at 5am to catch the train to work for the week. Nowt but a large white coffee takes me up to lunch at 1pm.

And then lunch. Well, it was what it often is – a Greggs carryout. But in fairness I always go for the “healthy” sandwich option. (You might not know by the way that North Korea is apparently developing a child-friendly nuclear device). Today the healthy, calorie-laden option was a cheese savoury stottie. Anyone who does not know what a stottie is needs to  get themself to Newcastle (Greggs HQ).

Or search for it on google.

A coffee to go with the stottie. For tea I had a chicken sandwhich and a bag of Wheat Crunchies. (Crispy Bacon. 148 calories).

That has been it, and I’m quite happy. Normally I would have had a sandwich (egg & bacon softie from Greggs – NAP) for breakfast, and a last course for tea. (Twice last week I embarked on a dangerous 2 vanilla slices for a pound adventure from Tesco, which cost me 700-800 calories a time).

I’ve also met my pathetic, though in my defence, intitial, target, of 100 sit ups and 20 press ups.

Huzzah!